Popeye was undoubtedly the world's most famous lover of spinach, and I can't say I blame him. It's probably one of the least offensive vegetables there is. Plus it's almost laughably good for you. It's the superfood of superfoods. Like Batman + Superman + Mr. Incredible = Spinach. Anyway, Popeye sure as fuck missed out on probably never having had this spinach dip because it rocks. Besides being so simple you could probably make it after a hard night at Bentley's, it's also not that bad for you. Someone call Charlie Sheen and tell him I just won at winning. This dip is great with any sort of vegetables or pita but I especially like it on carrot sticks. This one is another where you can FFTFW. Add more spinach or pesto if you'd like but watch out for garlic breath.
Spinach Dip:
1 C. low-fat (or fat-free depending on how obsessed you are with your calorie intake) plain yogurt
5 oz. cooked spinach, chopped
1/4 C. pesto (premade or home made if you're an overachiever)
1/4 tsp. each cracked pepper and kosher salt
1. Mix all ingredients together in a bowl
2. Eat your heart out
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